Knight Vitality
  • Home
  • Services
  • PACKAGES AND PRICES
    • PACKAGES OVERVIEW
    • HEALTH COACHING
    • HEALTH CHECK PACKAGES
    • NUTRITION / MEAL PLANNING
    • CORPORATE PACKAGES
    • BLOOD, URINE, OTHER TESTS
  • Contact Us
  • About Us
  • Tips, recipes and more
    • Tip of the Week
    • Recipes and menu ideas
    • Newsletters
    • Articles, Ebooks, & info
    • Events and Socials
  • More
    • Home
    • Services
    • PACKAGES AND PRICES
      • PACKAGES OVERVIEW
      • HEALTH COACHING
      • HEALTH CHECK PACKAGES
      • NUTRITION / MEAL PLANNING
      • CORPORATE PACKAGES
      • BLOOD, URINE, OTHER TESTS
    • Contact Us
    • About Us
    • Tips, recipes and more
      • Tip of the Week
      • Recipes and menu ideas
      • Newsletters
      • Articles, Ebooks, & info
      • Events and Socials
Knight Vitality
  • Home
  • Services
  • PACKAGES AND PRICES
    • PACKAGES OVERVIEW
    • HEALTH COACHING
    • HEALTH CHECK PACKAGES
    • NUTRITION / MEAL PLANNING
    • CORPORATE PACKAGES
    • BLOOD, URINE, OTHER TESTS
  • Contact Us
  • About Us
  • Tips, recipes and more
    • Tip of the Week
    • Recipes and menu ideas
    • Newsletters
    • Articles, Ebooks, & info
    • Events and Socials

Olivia Knight

experience

qualifications

qualifications

Olivia has nearly two decades of experience working with people of all age groups, she has experience within the emergency pre-hospital sector, she also teaches various first aid subjects and moving and handling. Olivia has always had a keen interest in education and supporting people to live a safer and  healthier life.

qualifications

qualifications

qualifications

Olivia has qualifications in pre-hospital emergency care and has worked hard to achieve qualifications in areas including Nutrition, Weight Management, Eating Psychology,  Health Coaching  and Counselling.  Olivia also has a special interest and passion for Vegetarian and Vegan Diets.


I know that keeping my practice and knowledge current i

Olivia has qualifications in pre-hospital emergency care and has worked hard to achieve qualifications in areas including Nutrition, Weight Management, Eating Psychology,  Health Coaching  and Counselling.  Olivia also has a special interest and passion for Vegetarian and Vegan Diets.


I know that keeping my practice and knowledge current is very important, I want to always ensure I'm following current best practices in all areas of my work. I know that having a responsible, well trained and knowledgeable clinician is of the utmost importance to you and your wellbeing, so I appreciate the need for full transparency. Please see below for the full list of training completed in the various areas of  Nutrition and Health Coaching. The Advanced Nutritional Diploma at Level 5 is fully accredited to the Association for Nutrition. Olivia is also a fully accredited Health Coach with the NHS PCI. 

I hope this reassures you that I am are fully compliant with training, knowledge and accreditation.  I also follow the appropriate code of ethics and conduct that Nutrition professionals and accredited Health Coaches must adhere to. Knight Vitality is fully insured to current recommendations in terms of public liability and professional indemnity cover, to reassure you that you are in safe hands when you work with me.

interests

qualifications

interests

Olivia has always had a passion for tasty food, wellbeing and good health. She has always been dedicated to keep her body in the best possible condition and loves being active. Olivia takes daily Yoga practice, attends several ballet classes each week, horse rides and of  course, loves long walks in the county with her beloved dog, Willow. 


Westminster Insurance logo

Peace of mind on your health journey...

I want you to feel confident in Knight Vitality, I'm fully Insured by Westminster Insurance Ltd for medical malpractice, professional indemnity and public liability. I want to ensure your trust in me; I've got you covered, so you can focus on achieving your wellness goals. 



Find out more

Areas of Specialty

qualifications

Diet and Nutritional Advisor

Advanced Nutrition Level 5 Diploma

Advanced Nutrition for Weight Loss

Clinical Weight Loss Coach 

Vegetarian and Vegan Nutrition 

Sports Nutrition 

Eating Psychology Coach

Accredited Health Coach

Life Coach

Holistic Health Practitioner

Counselling

HOLISTIC wellbeing

I'm passionate about your health and wellbeing, so I believe it's important to treat each person holistically. I know that your body needs careful attention with consideration for all aspects of your current health and  lifestyle. By taking into account all factors that make up "you" as an individual, this allows me to work together with you to form a sustainable and realistic plan that will enable you to reach and maintain your best health and your ideal weight. 

Telehealth Services

In life, sometimes there are obstacles to face to face appointments, especially in the current climate of COVID-19 concerns, but help is still available. I offer flexible appointments to suit your circumstances, via video call such as Zoom or Teams, telephone consultations and of course, face to face meetings. I also offer a helpful text message or WhatsApp support and advice service, this can be a great help when you are dining out. The WhatsApp service is perfect for those moments when you're eating out and you're not sure what is the healthiest option for you to choose on the menu. I want to take the stress out of choosing from a menu so that you can fully enjoy your dining experience, guilt free knowing you have made the best choices.

 Same day appointments may be available, so please do call!

Find out more

Tip of the Week...

Copyright © 2025 Knight Vitality - All Rights Reserved.

Powered by

  • Privacy Policy

Gift Vouchers

Why not give one of our Health Check Packages as a gift for your loved one? From £90 you can give the gift of health to someone you care about and know that you'll be helping them get the New Year off to a happy and healthy start. 

Click below to find out more....

Click to read more about knight vitality health check packages

This website uses cookies

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be collected with all other user data.

DeclineAccept