Corporate packages

Knight Vitality offers Health Check days where we can create a fully bespoke package that suits you and your employees. I will visit your employees and assess their health using a mini health assessment. During these assessments, that take around 30 minutes, I will take their basic observations, including blood pressure, heart rate, weight and height to allow me to calculate their BMI. Using my body weight composition analyser I can also let them know what their body fat %, muscle %, visceral fat, BMR (basal metabolic rate that is the number of calories a person uses each day when at rest). I can also offer finger prick blood tests for cholesterol, glucose, haemoglobin and thyroid function. 

 A useful assessment to include in your corporate package is the Knight Vitality stress and metabolism analysis. This useful test includes a series of questions that can highlight any potential areas that may be causing ill health or weight gain for example. This test includes further assessment of the factors affecting metabolic rate, such as lifestyle, exercise and consideration of any physiological symptoms of stress.

During the health check days I can provide recommendations for individuals and you also have the option to choose monthly visits for your employees to have regular health checks.

 Knight Vitality offers workshops and presentations on many areas of health and wellbeing; including healthy eating, weight management, stress management, setting health goals and advice on how to plan healthy meals for employees and their families.

 I'm also happy to provide group coaching sessions if this suits your business and your employees, please do call to discuss your requirements or pop through an enquiry form so I can contact you with all the information you'll need.